Treating and Preventing Common Sports Injuries

Treating and Preventing Common Sports Injuries with our Lakeville Chiropractor

If you play sports, then you know firsthand how important it is that you stay in tip-top shape and that you do all you can to avoid injury. If, however, you find yourself suffering from a sports injury, you can rest easy knowing that there are treatments options available that will have you back to your normal self in no time. One way is by visiting a Lakeville chiropractor. For now, though, let's take a close look at treating and preventing common sports injuries. 

woman holding her ankle in pain from a sports injury in Lakeville

Achilles Tendinitis

When the tendon at the back of your ankle gets overused, it will become inflamed and there will likely be lots of pain; this is known as Achilles tendinitis. If left untreated, the pain will become worse and will keep you from being able to play sports. Rest, ice, and anti-inflammatory meds are usually given to treat this condition. 

Concussion

If you have suffered a concussion, then you will probably endure a loss of balance, nausea, headache and other symptoms. Please note that just because you are not knocked out or unconscious, this does not mean you have not suffered a concussion. This is why it is so important to go to the doctor anytime you receive a head injury. In any type of contact sport, you will want to wear a helmet to help avoid the risk of getting a concussion. 

Groin Strain

Another common sports injury is a groin strain. This type of injury is most likely to occur by those who play soccer, basketball or hockey. If you suffer a groin strain, you are going to endure sharp pain as well as swelling. Some people who have a groin strain will even notice bruising on the inside of their thighs. To prevent this type of injury, you want to make sure you stretch before each sporting event. 

Treat Your Sports Injuries with Our St. Paul and Lakeville Chiropractor Today

No matter the type of injury you have sustained, a chiropractor in Lakeville can be of the utmost help. Dr. Couillard serves as a St. Paul Chiropractor and is here to meet all of your chiropractic care needs. Please don't hesitate to contact Lake Marion Chiropractic Center to learn more about preventing sports injuries.

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Dr. Craig Couillard Hours

Monday:

7:30 am-6:45 pm

Tuesday:

9:00 am-2:00 pm

Wednesday:

7:30 am-6:45 pm

Thursday:

9:00 am-5:00 pm

Friday:

7:30 am-3:00 pm

Saturday:

Closed

Sunday:

Closed