Chiropractic Treatment in Lakeville and St. Paul for Hip Pain and Strains

Exercising and playing certain kinds of sports can put you at risk of injuring or straining your hip muscles. When you have hip pain on a frequent basis, this can prevent you from being able to work out or participate in sports. You might even have trouble walking and moving around comfortably in general. At Lake Marion Chiropractic Center, our chiropractor in Lakeville and St. Cloud, Dr. Couillard, provides care to prevent and reduce hip pain.

Hip Pain Relief and Prevention 

The tension that builds up in the hip muscles, which include the adductor and flexor muscles, can lead to soreness and stiffness. Damage to muscles from straining them can cause inflammation, which can make it difficult to move the hip joints. Stretching these muscles can help release tension in them or prevent it from building up. These stretches should be done before working out or playing sports to reduce the risk of hip pain. Doing stretches when pain is already present can help ease tension and relieve discomfort. 

Hip Pain Treatment from Our St. Paul and Lakeville Chiropractor

Our St. Paul and Lakeville chiropractor offers nonsurgical treatment that helps ease hip pain. Chiropractic adjustments help ensure proper alignment in the spine, which can relieve pressure on nerves that lead to the hip joints. Proper alignment can also assist the healing process, making it less likely for you to experience chronic hip pain. Our Lakeville and St. Paul chiropractor might also recommend undergoing massage therapy, physical rehabilitation or other forms of treatment in order to help you maintain flexibility and muscle strength to support your hip joints. This reduces your risk of having hip pain when you exercise or play sports. 

Contact Our Chiropractor in St. Paul and Lakeville

If you have chronic hip pain, please contact Lake Marion Chiropractic Center to set up an appointment. Our chiropractor in St. Paul and Lakeville offers treatment to help relieve hip pain and strains. We can help you find effective relief from this kind of pain so that it will not interfere with your normal activities.