Pain is common. However, it can be frustrating and affect our quality of life if it persists. Pain can interfere with work, activities, sleep, and time with family and friends. There are different types of pain, and they indicate various things. Basic pain is an indication of your limits. For example, if you feel lower back pain when lifting weights, it suggests the limit you can lift.
On the other hand, persistent pain could be due to a severe issue, such as a significant injury or illness. Thus, it is essential to get pain management treatment to relieve pain and improve your life quality. There are various forms of pain and approaches to pain management.
What Are the Different Types of Pain?
There are many types of pain. Pain arises due to various factors like injury, medical conditions, and surgery. It is essential to get help from professionals like Lake Marion Chiropractic in St Paul and Lakeville, MN. We understand that each type of pain calls for a unique approach. According to the American Society of Anesthesiologists, the different types of pain include:
- Injury Pain
- Chronic Pain
- Post Operation
- Back pain
- Neck pain
- Knee pain
- Bone pain
- Soft tissue pain
- Nerve pain
- Phantom pain
What Are the Different Forms of Pain Management Available in St Paul and Lakeville, MN?
There are mainly medicinal and non-medicinal forms of pain management. The different approaches to pain management include:
1. Pain Medicines
Doctors and medical professionals may prescribe various medications 2 manage pain. the various types of medication include:
- Paracetamol and aspirin for short-term pain
- Non-steroidal anti-inflammatory drugs like ibuprofen
- Opiates like morphine or oxycodone and Codeine
- Local anesthetics
- some antiepileptic medication
- some antidepressant medication
2. Hot or Cold Compression
Hot compression pain management will help relieve joint and chronic muscular injuries. On the other hand, cold compression helps to reduce swelling immediately after an injury.
3. Massage Therapy
Massage is a short term approach to soft tissue pain management. However, you should avoid it if you have joint pains.
4. Physical Therapy
Physical therapy involves a series of exercises like walking, aerobic conditioning, and stretching. It helps you to regain normal physical functions such as movement.
5. Relaxation and Stress Management
It entails relaxation and stress management techniques like yoga and meditation to help relieve pain.
Acupuncture is a traditional Chinese approach to pain management. It entails a chiropractor injecting needles. Add some points of your skin to increase the release of endorphins in your body. Some people say it has been effective in pain management.
7. Transcutaneous Electrical Nerve Stimulation (TENS) Therapy
TENS therapy is an approach that relies on the use of electrodes to pass small electrical currents in your body. Some individuals benefit from TENS when other methods fail.
8. Cognitive Behavioral Therapy
CBT is an approach that helps individuals learn thinking and behavioral skills that help them in pain management. It is useful among individuals suffering from chronic pain.
In St Paul and Lakeville, You can get pain management services from Lake Marion chiropractic center. Contact us at (952)467-6244 for inquiries or to schedule an appointment.